We know that the environment in which we live plays as much of a role in the ageing process of our skin as our genetics. And that means the game’s not over: by making the right changes, you can prevent the appearance of the first signs of wrinkles.
We’ve got plenty of tips to help you to reduce the effects of time and to look 10 years younger.
Protect, Cleanse, Moisturise.
Firstly, certain things must be banned: smoking and prolonged, unprotected exposure to the sun are terrible for your skin! For that matter, we’re increasingly faced with the harmful effects of pollution and stress which encourage the first signs of wrinkles. To fight against their negative effects and stop the first signs of wrinkles, it’s important to adopt a comprehensive skincare routine with products which are suited to your skin type. Never skip a stage when removing your make-up, as we’ve already advised in a previous article, and moisturise your skin every day.
If a few wrinkles have already appeared, pay attention to your lifestyle and combine these good habits with appropriate products, such as anti-wrinkle masks and creams.
As surprising as it might seem, the fight against the first signs of wrinkles begins on your plate: choose foods which are rich in antioxidants such as fruit and vegetables, green tea, eggs and fish!
These tips will delay the onset of the first signs of wrinkles and will help you to look fresh-faced with glowing skin - without too much effort.